{"id":39883,"date":"2025-03-05T01:33:28","date_gmt":"2025-03-05T09:33:28","guid":{"rendered":"https:\/\/athousandflowers.us\/?post_type=product&#038;p=39883"},"modified":"2026-08-11T13:07:24","modified_gmt":"2026-08-11T20:07:24","slug":"self-heal-common-variegata","status":"publish","type":"product","link":"https:\/\/athousandflowers.us\/index.php\/product\/self-heal-common-variegata\/","title":{"rendered":"Self-heal, Common &#8216;Variegata&#8217;"},"content":{"rendered":"<p><i>Prunella vulgaris | <\/i>Common Self-heal &#8216;Variegated&#8217;<\/p>\n<p>Self-heal, Heal-all, All-heal, or Heart-of-the-Earth, is a perennial herb native to Europe, but this classic meadow plant has been naturalized throughout Asia, Japan and the United States. It&#8217;s a low growing, sprawling plant in the wild, usually only reaching 6-8 inches, but in the garden it can grow to over two feet tall with abundant blooms of its unique purple flowers. The &#8216;Variegata&#8217; variety has beautiful green and marbled-cream foliage. Most plants\/branches will have variegation, but green ones will need to be removed. Blooming all summer and into fall Variegated Self-heal attracts butterflies, bees (particularly bumble bees), and other pollinators.x<\/p>\n<p>Prefers a partly sunny spot with plenty of moisture, such as damp ditches and pastures, rainy coastal bluffs, and forest clearings, but does fine in many other conditions too.<\/p>\n<p>Seeds can be direct sown in fall or spring, or started indoors and then planted out. Can spread by shallow rhizomes, but not to the point of being invasive.<\/p>\n<p>This mint family herb is edible. The leaves and flowers contain high levels of antioxidants, and they can be used in salads, soups, stews, or boiled as a pot herb. Self-heal was once used for a wide variety of health ailments and has a storied history among Native Americans.<\/p>\n<p>Type: Perennial<\/p>\n<p>Sun exposure: Full sun to part shade<\/p>\n<p>Mature height: 6-24 inches<\/p>\n<p>Mature width: 6-9 inches<\/p>\n<p>Hardiness zones: 4- 9<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp;<\/p>\n<p>30 seeds<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"featured_media":39889,"template":"","meta":[],"product_brand":[],"product_cat":[2602,2619,4599,2852,2600,4607],"product_tag":[],"class_list":["post-39883","product","type-product","status-publish","has-post-thumbnail","product_cat-all-seeds","product_cat-edibles","product_cat-flowers","product_cat-herb","product_cat-perennial-flower-seeds","product_cat-variegated","first","instock","taxable","shipping-taxable","purchasable","product-type-simple","add-to-wishlist-before_image"],"_links":{"self":[{"href":"https:\/\/athousandflowers.us\/index.php\/wp-json\/wp\/v2\/product\/39883","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/athousandflowers.us\/index.php\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/athousandflowers.us\/index.php\/wp-json\/wp\/v2\/types\/product"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/athousandflowers.us\/index.php\/wp-json\/wp\/v2\/media\/39889"}],"wp:attachment":[{"href":"https:\/\/athousandflowers.us\/index.php\/wp-json\/wp\/v2\/media?parent=39883"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/athousandflowers.us\/index.php\/wp-json\/wp\/v2\/product_brand?post=39883"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/athousandflowers.us\/index.php\/wp-json\/wp\/v2\/product_cat?post=39883"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/athousandflowers.us\/index.php\/wp-json\/wp\/v2\/product_tag?post=39883"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}